Ceylon Black Tea: Nutritional Profile and its Various Benefits
If we go through the books of history, the production of black tea in Australia started in the late 1880s when tea plants from Sri Lanka were planted in tropical northern Queensland. In Sri Lanka alone, Ceylon black tea is responsible for over $1.5 billion in global sales of the beverage. So what makes it this unique? This article will provide you a deep insight into this amazing beverage and its numerous benefits. Sri Lanka is known to be an ideal location for growing it because of its excellent terrain and temperature. The beverage is basically available in 3 types and all of them differ on the basis of production and processing. Nutritional Profile A very good amount of antioxidants are present in pure Ceylon black tea which helps to counter the cell oxidative damage. The antioxidants such as quercetin, myricetin, and kaempferol are present in it which can play a major role in protecting the body against chronic conditions such as diabetes, cancer or, heart di...