J&U’s Sencha Green Tea Might Be The Superfood And Health Fix You Need Right Now
Termed as the healthiest beverage on the planet, green tea boasts of natural and powerful antioxidants and nutrients that have miraculous effects on the body. Green tea is one of the most commonly used terms in health circles nowadays, as it is synonymous with health and well-being. An ancient and native drink of China and India, people there have been consuming green tea and enjoying its benefits for centuries now. It has only recently gained popularity in the Western world of medicine and science, with all doctors and health practitioners recommending daily consumption of this beverage. What is green tea made of? Green tea contains flavenols and 20-45% polyphenols by weight of which 60-80% is catechins. These catechins are the powerful antioxidants which prevent cell damage and cancer. Studies have linked the consumption of green tea with reduced risk of several types of cancer, such as breast, lung, skin and colon. The most potent compound in green tea is EGCG that sta...
