J&U’s Sencha Green Tea Might Be The Superfood And Health Fix You Need Right Now
Termed as the healthiest beverage on the planet, green tea boasts of natural and powerful antioxidants and nutrients that have miraculous effects on the body. Green tea is one of the most commonly used terms in health circles nowadays, as it is synonymous with health and well-being. An ancient and native drink of China and India, people there have been consuming green tea and enjoying its benefits for centuries now. It has only recently gained popularity in the Western world of medicine and science, with all doctors and health practitioners recommending daily consumption of this beverage.
What is green tea made of?
Green tea contains flavenols and 20-45% polyphenols by weight of which 60-80% is catechins. These catechins are the powerful antioxidants which prevent cell damage and cancer. Studies have linked the consumption of green tea with reduced risk of several types of cancer, such as breast, lung, skin and colon.
The most potent compound in green tea is EGCG that stands for epigallocatechin-3 gallate. This is what gives green tea its powerful medicinal properties and is known to cure many diseases. Most of these natural compounds in the tea leaves are distilled into the final drink, which makes it the perfect superfood.
What are the health benefits of green tea?
Below are a few of the myriad health benefits one can get upon consuming green tea:
Good for the heart: Studies have shown time and again how green tea helps lower bad cholesterols that directly contribute to heart diseases. According to these reports, green tea drinkers have up to 31% lower risk of strokes and cardiovascular disease, which are the main causes of death in the world.
Promotes Weight Loss: Green tea leads to a decrease in body fat, especially in the abdominal region. Given that it boosts the rate of metabolism, weight loss is just an obvious consequence.
Lowered risks of cancer: The catechins present in the tea impart it the anticancer properties. EGCG has been found to kill the cancerous cells without harming the healthy ones. As per research, 4 cups of green tea each day can aid fast cancer recovery.
Improves Brain Health and Prevents ageing: The L-catechins present in green tea improve brain function, prevent Alzheimer and makes you smarter. Many people report having more stable energy and productivity after drinking this beverage. The polyphenols in green tea also have therapeutic properties on the skin, rejuvenating and replenishing it in turn, making you look younger.
Other benefits: Green tea has numerous other benefits like reducing depressing and mental health problems, promoting longevity and boosting immunity, reducing risks of diseases like type-2 diabetes and arthritis as well as lowering blood pressure levels.
Where can one find good quality green tea?
Premium organic green tea is available in a number of online stores in Australia such as J&U which is a trusted brand, imported all over the world. This green tea is specially manufactured, infusing the leaves in hot boiling water to intensify its flavour and nutritional properties. A type of Ceylon green tea, Sencha green tea in Australia from J&U promises you the full benefits of this miraculous beverage along with a flavourful and rich taste. With a greenish-golden hue, the Sencha green tea has proven beneficial in controlling blood sugar levels and facilitating weight loss in individuals, among above-mentioned benefits. The benefits of green tea are endless, and if consumed in generous amounts, can transform one’s health forever.
What is green tea made of?
Green tea contains flavenols and 20-45% polyphenols by weight of which 60-80% is catechins. These catechins are the powerful antioxidants which prevent cell damage and cancer. Studies have linked the consumption of green tea with reduced risk of several types of cancer, such as breast, lung, skin and colon.
The most potent compound in green tea is EGCG that stands for epigallocatechin-3 gallate. This is what gives green tea its powerful medicinal properties and is known to cure many diseases. Most of these natural compounds in the tea leaves are distilled into the final drink, which makes it the perfect superfood.
What are the health benefits of green tea?
Below are a few of the myriad health benefits one can get upon consuming green tea:
Good for the heart: Studies have shown time and again how green tea helps lower bad cholesterols that directly contribute to heart diseases. According to these reports, green tea drinkers have up to 31% lower risk of strokes and cardiovascular disease, which are the main causes of death in the world.
Promotes Weight Loss: Green tea leads to a decrease in body fat, especially in the abdominal region. Given that it boosts the rate of metabolism, weight loss is just an obvious consequence.
Lowered risks of cancer: The catechins present in the tea impart it the anticancer properties. EGCG has been found to kill the cancerous cells without harming the healthy ones. As per research, 4 cups of green tea each day can aid fast cancer recovery.
Improves Brain Health and Prevents ageing: The L-catechins present in green tea improve brain function, prevent Alzheimer and makes you smarter. Many people report having more stable energy and productivity after drinking this beverage. The polyphenols in green tea also have therapeutic properties on the skin, rejuvenating and replenishing it in turn, making you look younger.
Other benefits: Green tea has numerous other benefits like reducing depressing and mental health problems, promoting longevity and boosting immunity, reducing risks of diseases like type-2 diabetes and arthritis as well as lowering blood pressure levels.
Where can one find good quality green tea?
Premium organic green tea is available in a number of online stores in Australia such as J&U which is a trusted brand, imported all over the world. This green tea is specially manufactured, infusing the leaves in hot boiling water to intensify its flavour and nutritional properties. A type of Ceylon green tea, Sencha green tea in Australia from J&U promises you the full benefits of this miraculous beverage along with a flavourful and rich taste. With a greenish-golden hue, the Sencha green tea has proven beneficial in controlling blood sugar levels and facilitating weight loss in individuals, among above-mentioned benefits. The benefits of green tea are endless, and if consumed in generous amounts, can transform one’s health forever.
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